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Available Online
FUNKtional Fitness
Quick and effective functional interval training
1 hr1 hEast Broad Street
15 US dollars
$15
Service Description
FUNKtional Fitness is designed to improve strength, mobility, balance, and endurance while being gentle on the joints. Using bodyweight exercise, resistance bands, light weights, and controlled movements, you'll build core stability and full body strength to support everyday activities. Expect a mix of seated and standing exercises, focusing on flexibility, coordination, and posture. Whether you're recovering from an injury, managing joint concerns, or just looking for an effective, joint-friendly workout, this class will help you move better and feel stronger!
Upcoming Sessions
Contact Details
121 E Broad St, Texarkana, AR, USA
+19034025225
trainwithcoachcookie@gmail.com
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